Mugwort
Mugwort, Beifuß, Armoise, Artemisa, Artemisia vulgaris, -
Mugwort (Artemisia vulgaris) is a perennial herb from the Asteraceae family. It is originally from Europe and Asia but is now widespread in North America as well. Historically, it has been used in European folk medicine to support digestion, promote sleep, and regulate menstruation. In Western herbalism, mugwort is mainly used as tea, tincture, or incense. In Ayurveda, it is less common but can balance Vata through its warming effect, harmonize Pitta, and stimulate Kapha depending on preparation. Different Artemisia species exist, varying in essential oil composition depending on the region.
Mugwort has a warming and calming effect, supports digestion, and harmonizes the nervous system.
Mugwort is neutral and does not significantly affect Pitta.
Mugwort stimulates digestive fire and supports metabolism, helping to reduce Kapha-related heaviness and sluggishness.
Rasa
bitter (tikta), pungent (katu)
Guna
dry (ruksa), light (laghu)
Virya
heating (ushna)
Vipaka
pungent (katu)
Dhatu
Rasa, Rakta, Mamsa
Digestive complaints, menstrual regulation, sleep disturbances, nervousness, mild pain
Not to be used during pregnancy, use cautiously in strong Pitta imbalance, may cause allergic reactions
Mugwort can be used as tea, tincture, incense, or in herbal blends. For tea, infuse dried leaves in hot water. For tinctures, soak in alcohol. In cooking, use sparingly as a spice for meat dishes or fillings.
