Hyssop
Hyssop, Ysop / Eisenkraut, Hysope, Hisopo, Hyssopus officinalis, -
Hyssop is a perennial herb native to the Mediterranean region, long valued for its aromatic leaves and medicinal properties. Traditionally used for respiratory support, mild digestive issues, and as a flavoring herb, hyssop contains essential oils that are warming and slightly pungent. In Ayurveda, it is considered light, dry, and mildly stimulating, making it useful to balance Kapha and Vata. The leaves and flowering tops are used fresh or dried in teas, tinctures, and culinary applications.
Hyssop is warming and aromatic, supports digestion, calms mild nervousness, and balances Vata effectively.
Mildly bitter and pungent, hyssop is mostly neutral for Pitta, aiding digestion without generating excess heat.
Light and pungent, hyssop reduces Kapha accumulation, stimulates circulation, and supports respiratory comfort.
Rasa
pungent (katu), bitter (tikta), sweet (madhura)
Guna
light (laghu), dry (ruksa)
Virya
heating (ushna)
Vipaka
pungent (katu)
Dhatu
Rasa, Rakta
Mild digestive discomfort, bloating, Kapha accumulation, respiratory support, circulation support
Avoid excessive use in pregnancy or with severe Pitta; may cause mild stomach irritation if overused
Hyssop leaves and flowers can be used fresh or dried. For tea, steep 1–2 tsp in hot water for 5–10 minutes. Can be added to soups, stews, or herbal blends. Leaves can also be lightly crushed for aroma and added to dishes to stimulate digestion and circulation.
