Caraway
Caraway, Kümmel, Carvi, Alcaravea, Carum carvi, Shatapushpa / Carvi (शतपुष्प / कार्वी)
Caraway (Ajmoda, Carum carvi) is an aromatic spice with a warm, slightly sweet, and pungent flavor. In Ayurveda, it is valued for stimulating Agni (digestive fire), reducing Ama (toxins), and easing bloating and abdominal discomfort. Its warming and light qualities help balance Vata and Kapha by counteracting coldness, heaviness, and sluggish digestion. Traditionally, Caraway is also used to support the respiratory tract, reduce mucus, and promote circulation. While versatile in both culinary and medicinal use, its Ushna Virya (heating potency) makes it less suitable for strong Pitta conditions.
Stimulates digestion, relieves bloating, and promotes gentle warmth without aggravating Vata.
Heating and pungent; moderate use supports metabolism, but excessive use may aggravate Pitta.
Reduces Kapha, clears mucus, and counteracts sluggish digestion and heaviness.
Rasa
bitter (tikta), pungent (katu)
Guna
dry (ruksa), light (laghu), sharp (tiksna)
Virya
heating (ushna)
Vipaka
pungent (katu)
Dhatu
Rasa, Mamsa
Digestive discomfort, bloating, flatulence, sluggish metabolism, Kapha accumulation, mild respiratory congestion
Excess Pitta, gastritis, ulcers, use with caution in pregnancy
Seeds roasted or ground as spice, infused in teas, incorporated into spice blends, or mixed with ghee or honey for medicinal use.
