Ajwain, also known as carom seeds, is a strongly aromatic spice native to India and the Middle East. In Ayurveda, Ajwain is valued for its deep Agni-stimulating and Vata-reducing properties. It has been traditionally used to support digestion, relieve gas, treat colds, and even ease joint pain. Due to its heating and penetrating qualities, it is considered especially helpful for clearing Ama and enhancing appetite. In the kitchen, Ajwain adds a sharp, thyme-like flavor to savory dishes, breads, and legumes.