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Grapes

Grape, Traube, Raisin, Uva, Vitis vinifera, Draksha (द्राक्षा)

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Grapes nourish, hydrate, and calm Vata.

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Their cooling effect helps reduce excess Pitta.

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Grapes can aggravate Kapha, especially raw or in large amounts.

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Akasha ֍ / Vayu ֍ / Tejas ֍ / Jala ֍֍֍ / Prithvi ֍֍

Rasa

astringent (kashaya), sour (amla), sweet (madhura)

heavy (guru)

Guna

Vipaka

sweet (madhura)

Virja

cooling (shita)

Dhatu

Rasa, Rakta, Mamsa

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Thirst, dryness, heat symptoms, weakness, constipation, blood cleansing

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Weak digestion, mucus formation, overweight, diabetes

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Fresh as a snack, in fruit salads, chutneys, compotes, grape juice, raisins for desserts, Ayurvedic drinks

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