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Corn Oil

Mais Corn oil, Maisöl, Huile de maïs, Aceite de maíz, Zea mays, Yavabhakta Taila (यवभक्त तैल)

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Corn oil is extracted from the germ of maize and has a relatively high content of polyunsaturated fatty acids, especially omega-6. In Ayurveda, it is not traditionally used, but from an energetic point of view, it is considered slightly heating and potentially aggravating to Pitta and Kapha when overused. It lacks the nourishing, grounding qualities of ghee or sesame oil and is seen as less suitable for therapeutic purposes. However, it may be tolerated in small amounts by Vata types due to its oily nature, provided digestion is strong.

Corn oil may offer lubrication for dry Vata constitutions, but should only be used if digestion is strong and in combination with warming spices.

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Due to its slightly heating and processed nature, corn oil can aggravate Pitta when used frequently or in large quantities.

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Corn oil increases Kapha due to its heavy and oily nature. It is not recommended for Kapha-dominant individuals.

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Akasha ֍ / Vayu ֍ / Tejas ֍֍ / Jala ֍֍ / Prithvi ֍֍

Rasa

sweet (madhura), bitter (tikta)

heavy (guru), oily (snigdha)

Guna

Vipaka

sweet (madhura)

Virja

heating (ushna)

Dhatu

Rasa, Meda

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Dryness, cooking oil in moderation when no better options are available

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Avoid with weak digestion, high Pitta or Kapha imbalance; not suitable for therapeutic massage or long-term daily use

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If used, cold-pressed non-GMO corn oil is preferable; best combined with digestive spices such as cumin or ginger

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